Anam mara psychotherapy
About Me
Hello and welcome — I’m Allan, A therapist working with children, young people and adults, and I’m really glad you’re here.
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Starting therapy can feel like a big step. It can also feel a bit daunting, serious, or even awkward at first. My aim is to create a space that feels safe, supportive and non-judgemental, but also human, relaxed and occasionally a little lighter, where it’s okay to be yourself.
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Out of the clinic room, I enjoy lots of outdoor activities like kayaking, cold water swimming, rock climbing and hillwalking; though I'm just as happy lounging beside a fire or watching Netflix.
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My approach
What You Can Expect
- A warm, respectful and down-to-earth approach
- Therapy that goes at your pace
- Practical tools you can use in everyday life
- Space for seriousness and laughter, reflection and creativity
If you have any questions or would like to explore whether therapy with me feels like a good fit, you’re very welcome to get in touch.
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I look forward to working with you.
CV
Core Credentials
MSc (In Progress)
Masters Degree in Cognitive Behavioural Therapy
Currently studying a Masters degree in CBT around the question "What are the systemic influences that affect goal orientation in CBT for young people"
Pg Dip CBT
Post Graduate in CBT
ACT
ACT Practitioner
Completed the BABCP accredited post garduate course in CBT including 200+ supervised clinic hours to ensure the highest quality provision of care and therapeutic intervention,
ACT is more than a therapy, its a way of being - Open to experience and committed to a life full of value and vitality
BSc (Hons)
BSc Psychology (Hons)
A firm foundation in understanding human psychological development across all ages.
Experience
10+ Years of Experience
With over a decade of experience in the NHS Child & Adolescent Mental Health Service; Treating a wide range complex mental health needs including Anxiety, depression, OCD and Trauma.
Training
Ongoing Professional Development
I have a commitment to excellence which drives ongoing professional development, ensuring my therapy stays updated with the latest evidence based practices.